The Golden Keys to Longevity
1. Believe longevity is possible. 2. Value and expand your support circle of family and friends. 3. Have a long-term goal and purpose. 4. Take on responsibility for others [...]
Aging Gratefully
In our society youth is glorified and as a result of this distorted image, most people want to remain younger longer. If this were not the case, then there would [...]
Change — A New Look at the I Ching
Life is about change. Whatever age you are now, next year at this time you will be one year older. By the same token, last year at this time [...]
